Learn how to develop a meditation practice that works and one that
you can easily implement into your daily routine
Have you always wanted to start meditating but just can't find the time to get started?
Meditation is a rewarding daily ritual to establish and it is much easier to fit into a daily routine than most people realize. The key is to break the ice and simply get started.
In this mini-course, learn what meditation is truly about, discover how to connect with your inner voice, and learn various techniques to ensure that you succeed. From breathing to setting up a sacred space in which to mediate and learning how to remain detached from any outcome, you will learn all that you need to know to start and maintain a meditation practice. The course also includes a guided meditation, workbook and journal.
Dianne Wiseman is a spiritual intuitive and energy healer who has spent over thirty years pursuing meditation and claiming her own practice. She has a B.A. in Psychology from York University and has also been committed to expanding her background in Mindful Meditation at the University of Toronto. After five years competing as an elite athlete, Dianne parleyed her experience into a personal fitness practice. For the past ten years she has been helping her clients release unconscious beliefs and emotions through her unique technique of correcting muscle imbalances. Dianne recently Co-founded Zenituals, a company that is focused on helping people achieve a meditation lifestyle and become the greatest expression of themselves. With the use of tools, such as candles that contain proprietary essential oil formulations to crystals and guided meditations, to an online education platform, Zenituals helps people overcome the challenges of starting and maintaining a meditation practice. Dianne’s spiritual gifts and experiences have provided her with a rare lens to help assist her clients and students step into their power.